Tantric Date Night w/Shankari

This beautiful ritual will nourish and connect you deeply with your hearts. It will light you up from the inside out. You’ll activate taste, touch, sound, sight and listening. Feel super connected, relaxed, and elevated when you take this time to really nurture one another.

Bring a with a dear friend, a family member, a partner or lover. (Also parents can do this with kids)

Prepare:

For the 5 senses ritual, it would be ideal to gather things that will activate each sense (and of course, you may have limited access depending on your quarantine situation, so please make do with whatever you have and be creative!)

You’ll want to set up your space to be cozy, comfortable and safe, with candles or low light and privacy if possible. 

Items to activate the senses (note you only need one item for each sense per person, but you can go all out if you desire!):

• Taste: fruit, chocolate or some other food you can feed each other + either very clean hands or a fork
• Smell: Essential oil, amazing perfume, or something creative like a flower that can be smelled
• Touch: Use your hands, sponge, nails, or faux fur, or a scarf…whatever tactile things you like! Become creative! 
• Sounds + Sight: you don’t need to prepare anything special.